Full body · Table
Swedish Massage with Stretch & Mobility
A classic, full-body therapeutic massage for deep relaxation, better circulation and easing everyday tension, with assisted stretching for mobility.
Swedish massage is a classic, full-body therapeutic massage designed to promote deep relaxation, improve circulation and ease surface-level muscle tension using light to moderate pressure.
Every session also includes assisted stretching and mobility work. That helps loosen tight areas and improve your range of motion, so you leave feeling relaxed and also moving better.
Benefits
- Deep relaxation and stress relief
- Improved circulation
- Eases everyday muscle tension and stiffness
- Better flexibility and range of motion
- Helps your nervous system settle into “rest and digest”
What to expect
I’ll arrive with a professional table, fresh linens and oils, and set up in a quiet space in your home, hotel or office. We’ll check in about pressure and focus areas before we start. You undress to your comfort level and stay covered with a sheet the whole time, except for the area being worked on.
Good to know: this is not deep tissue work. I don’t use elbows or heavy pressure, and I don’t work into deeper muscle layers or old injuries.
Common questions
How much does a massage cost?
Swedish massage with stretch and mobility is 60 minutes $160, 90 minutes $180, 2 hours $210. The Calm Core abdominal add-on is $75 for 30–45 minutes. Prices include travel within 15 minutes of Buckhead.
Is there a travel fee?
Travel within 15 minutes’ drive of Buckhead is included. Beyond that, the travel fee is $2 per additional minute of drive time. For example, a location 30 minutes away adds $30. It’s based on time, not miles, because Atlanta traffic makes miles meaningless, and it’s confirmed during your consultation.
Is Swedish massage the same as deep tissue?
No. Swedish massage uses light to moderate pressure to relax the body, improve circulation and ease surface-level tension. I don’t use elbows or heavy pressure or work into deep muscle layers or old injuries. My sessions add assisted stretching for mobility.
What do I need to have ready for my massage?
Just a quiet space about 7 × 10 feet for the massage table, or about 8 × 8 feet for a chair. I bring everything else. For Calm Core, avoid a heavy meal for about two hours beforehand.